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This web site is about Healthier Living Options covering all kind of healthy choices. It is a site of passion because the author (Richard Clay) I was once in the very worse shape of my life. At the age of 53 I was showing signs of someone 10 years older.

Simple changes to my lifestyle including diet and exercising I am now in the best shape off my live. I feel better then I ever have and lighter with a 70 lbs weight loss. It was done by simple diet and exercise. I wish to share some of my success stories and ideas with everyone.

The Company:

Primal Marketing Group
6245 Ruff Snow Drive
Suite 280-325
Watauga, Texas 76148


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This website (the “Site”) is owned and operated by Open Cloud Software (“COMPANY,” “we” or “us”). By using the Site, you agree to be bound by these Terms of Service and to use the Site in accordance with these Terms of Service, our Privacy Policy and any additional terms and conditions that may apply to specific sections of the Site or to products and services available through the Site or from COMPANY. Accessing the Site, in any manner, whether automated or otherwise, constitutes use of the Site and your agreement to be bound by these Terms of Service.

We reserve the right to change these Terms of Service or to impose new conditions on use of the Site, from time to time, in which case we will post the revised Terms of Service on this website. By continuing to use the Site after we post any such changes, you accept the Terms of Service, as modified.

DISCLAIMER: I am not a medical doctor, nor is it my intent to offer you any medical advice. In fact to the complete contrary. I suggest you do exactly what your doctor has instructed you to do, taking your medications as instructed. It is your Doctor’s job to use medications to quickly stabilize your health. You should always consult you doctor for medial advice and treatment for all medical conditions. It is not the intent of this site to suggest you should stop taking any medications.